Every now and then, it’s a good idea to get off grid a bit. In the modern day and age, this generally means having a social media break! If possible, avoid the temptation to grab your phone and scroll. Get out into nature. Get into real life. Give your mind the break it needs. If you can do that, you’ll feel less anxious and more in touch with what is most important to you rather than what the algorithms want you to focus on.
Are the energies for the rest of 2024 easy or challenging? Join us at the REFRESH + RESET event to uncover the truth. Join the event here.