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Today is ideal for treading gently with your body, general routines and overall health. If you’ve got to this point of the year and realised that you’ve not accomplished the goals you set for yourself regarding healthier habits, then start today! Sure, it would have been better to be further ahead than you are, but the second best time is now. Today is a low energy day, ideal for taking stock of what you need to do to before the year ends.
If you want to change your life, you have to change your life. Ready? Click here.