Have you heard of a brain dump? If you haven’t, it’s about all those thoughts, all those to-do lists and all the little pieces of information that take up rent free space in your mind. Take all those things and write them down or type them into your phone. Cross off what is not urgent and important. Prioritise things and execute as required. Once you free up mental space, the tasks you need to achieve can be done with so much ease.
And if you’re tired of feeling stuck in the same old patterns, click here.


