I was listening to this podcast the other day with a woman called Annie Palmer describing her Near-Death Experience, and she said something that stopped me in my tracks.
You know how, in workshops (like mine!), the teacher will often ask you to visualise yourself filling up with golden white light during a meditation?
Well, according to her, and as you might have suspected, that’s not just a pretty, feelgood visualisation. It actually does something.
Here’s the gist of it.
On the science side, every thought we have is both electrical and magnetic. When a neuron fires, the charge flips (negative inside, positive outside, then back again). That electrical spark naturally creates a magnetic field. That’s not opinion, that’s physics. In fact, hospitals use this principle in MEG scans to measure those faint magnetic fields buzzing away in your brain right now.
On the woo side, people who’ve touched the edge of life, through NDEs or through deep meditation, often say these tiny magnetic fields are more than background noise. They’re like little tuning forks. When you imagine light, or focus on love, you’re not just calming yourself down. You’re literally retuning your magnetic field to a higher frequency. You’re rewiring your brain and recalibrating your soul.
✨ Why it matters to release upsets as fast as you can
If you hang onto a problem and keep replaying it, you reinforce the same neural pathways (hello, brain science), and you lock yourself into the same low-vibe story (hello, energy drain). That’s why forgiveness and release are so powerful. The sooner you shift, the sooner you stop rehearsing the pain and start making space for light.
✨ The next step
Once you’ve let something go, don’t just leave a vacuum. Fill it with something higher. This is exactly what we do in Moonology. At the Full Moon, we forgive and release, and then we immediately follow with gratitude practices. Why? Because once you clear out the old, you need to replace it with light. Picture yourself flooded with radiance, or listing what you’re thankful for, and you’re creating a new inner “default setting” of clarity, love, and trust. The more you do it, the easier it becomes.
✨ But what if you’re really upset?
Let’s be real, sometimes you can’t just snap your fingers and “get over it.” In those moments, don’t try to bully yourself into calm. Instead, take the upset, the tears, the rage, the gnawing hurt, and wrap it in light. Imagine it dissolving, like a heavy stone melting in golden energy. Neurologically, that interrupts the stress loop. Energetically, it lifts you back towards love.
And honestly, this all reminded me of the very start of Conversations With God. Do you remember it? The narrator is moaning at God about how he lost his job, and God basically says: “Well, you did nothing but complain about your job!”
Cheeky, but true. The energy we feed is the energy we amplify. If we keep circling the drain with our upsets, we get more drain. If we choose light, clarity, gratitude, and trust, that’s exactly what grows.
✨ And I have to admit that right now, everything seems to also remind me of my special free masterclass coming up – the Moonology Calling.
It’s to help you stop circling the drain and start tuning your life to the cycles of the Moon. It will show you how instead of feeling stuck in your job and your life (because heck, 8 hours a day is a life!) you can start to focus on what you ACTUALLY want to do.
Because if your brain and your energy really are magnetic (and they are), then working with the Moon is like super-charging your manifesting field.
👉 Join Moonology Calling here — it’s free, it’s fun, and it’s time.
