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Once upon a time I was in India, at the Sri Narayani guesthouse in Tamil Nadu.

It was the last day of about my tenth visit there. I was called up to the guesthouse rooftop by Nathalie, a French/Australian who is one of the very few Westerners allowed to live there full time.

She said she wanted to teach me a mantra.

I said sure!

Nathalie is just a regular gal like you or me but she lives at this sacred ashram and I do believe she is doing the will of the Divine. Nathalie thinks I should learn a mantra, I’ll learn it!

So under the burning hot sun, Nathalie pulls out a pen and paper and writes down:

Hari Om
Nam Lam
Mam Vam
Sim Ram
Vam Yum
Yum Hum
Siva Om
Swaha

I can’t remember if she explained it to me at the time or someone else did later but I  know now that this mantra is made up for the beej mantra sounds for the chakras and the sounds of the 5 elements (earth, fire, air, water and ether). Hari Om is like the intro and Swaha is like the outro.

The vibrations for the 5 elements are below.

(The first ever mention of these mantras was in the Jabala Darsana Upanishad, written between 200BC and 200AD.)

Ether – Haum
Earth – Lam
Water – Vam
Fire – Ram
Air – Yam

The vibrations for the chakras are also in the chant

LAM Root Chakra
VAM Sacral Chakra
RAM Solar Plexus Chakra
YAM Heart Chakra
HAM Throat Chakra
SIVA (Shiva) OM Third Eye Chakra

Scientists have proved that chanting a Mantra can cure many if our physical and mental problems. About 98% of our problems are psychosomatic. ‘Psycho’ means the mind & ‘Somatic’ means the body. Most of our problems start from the mind. Too much of stress leads to high blood pressures, nausea, diarrhoea, migraine, acidity, eczema, respiratory diseases and many more. The practice on Mantra liberates the mind from all the suffering, irritability, over attachment, ego, lust, and helps one enjoy the spiritual bliss. By chanting a Mantra one feels absolutely blissful and relaxed in the mind. During meditation, we always use a Mantra and try to get rid of all the thoughts that are present in the mind. Mantra can be chanted internally (in the mind, inaudioable) or externally (by chanting loudly, audible). – TheMantraPower

This is one of the chants I use most often in my New and Full Moon ceremonies.

Just FYI.

I did this chant at the start of every one of my free Moon training workshops this week. Hope you caught them!

That’s over now but you can still catch my 50% off / $200 discount offer if you love the idea of working with the Moon and teaching other people about it too!

Grab the discount and get more info here.

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