It’s almost February and you may have fallen behind on some of your goals and resolutions from the New Year. That’s completely OK, it’s just important that you don’t give up on yourself. Do aim for progress rather than perfection. What you can achieve over the course of a year or two is what matters most. Dust yourself off, shift your mindset and start again. Focus on what you want rather than what you don’t, that will help your mindset!
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