According to certain members of the medical profession, our minds do rule our bodies, as the New Agers would have us believe. Even the most straight-laced psychiatrists will tell you that that a stressed mind leads to a stressed body and disease (aka dis-ease). If you’re too stressed, take a moment today to acknowledge that and to think about what you can do for yourself on a daily basis (including re diet) to improve matters.
US-based and ready for a reset? Forgiveness isn’t just spiritual, it’s backed by science to improve mental health and reduce stress. Experience it for yourself with me at Omega Institute for Holistic Studies this May. Click here for more info.
