It’s November now and it might seem a bit ridiculous to consider making any significant health or fitness moves right now. With the holiday and party season around the corner, it may seem pointless to do anything at all! The best thing you can do for yourself right now is to do your best to be consistent. A few better food choices combined with regular exercise will give you a good head start on the year ahead! Venus is still retrograde, so if it feels like your love life or your finances are going backwards, watch this.




