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This week, your most important task is to reconnect with your sense of self-worth. Making a list of everything you appreciate about yourself may sound simple, but it’s deeply powerful right now.
You’ve been so focused on responsibility, achievement, and holding things together that you may have lost sight of just how much you bring to the table. This is a moment to remind yourself.
Confidence now doesn’t come from external validation. It comes from self-recognition. Acknowledge your strengths, your resilience, and your capacity to endure.
This is also a time to soften your inner critic. You don’t need to earn rest or kindness. You deserve them simply because you exist.
Spending time nurturing your self-esteem has a ripple effect across other areas of life. Relationships improve. Creativity flows more easily. Decisions feel clearer.
Let this be a reset. You are allowed to feel good about who you are.

PS Curious about Valentine’s Day? Get your free love report here.

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