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Exhaustion is real, but recovery starts with daily tiny choices. You are coming to the end of a month-long cycle during which you’ve probably felt pretty darned exhausted. Well done you for keeping on keeping on. If you can introduce some kind of self-help to your daily routines now, you will really benefit in the coming 12 months. Just say “Ommm”!
Because if you’re ready for real change (the soulful kind), click here.