Just got back from a wonderful weekend in Scotland, just near Glasgow.
It was a bit like a dream.
I went there for a sound healing course – here are 3 of my main takeaways.
1. The sound that we all love to chant “Ommmmm…” is even more sacred than I knew!
As it turns out, when you chant Ommm, it vibrates at the frequency of 432 Hz — which is said to be the same vibrational frequency found in nature. Chanting it helps release serotonin and endorphins which in turn keeps your blood pressure and heart rate stable and helps release energy blockages and toxins. So chanting Ommm is actually good for you as well as a way to feel good.
2. Using tuning forks can stimulate the release of nitric oxide.
Nitric oxide is a molecule which expands blood vessels and increases blood flow. And if you don’t have a tuning fork handy, chanting or even good old-fashioned humming can help release nitric oxide which can be literally good for your heart and mind (or as they call it in the medical papers, it can have a cardioprotective, neuroprotective and neurotherapeutic effect effect).
And drumroll please for the 3rd takeaway…
3. In Scotland, they eat something called Square Sausages!!!!
Ok so this is a bit silly but while I was there, I went to the local supermarket to stock up on food for my dinner and in the freezer section I spied something I have never heard of before – square sausages! Honestly, it does kind of look like a square beef patty (actually, it really is a square beef patty) but I love discovering new things when I travel and we all know it’s been too long since we all got to float around new places so…! I had it for breakfast and it was … ok!
So what am I going to do with all this sound healing?
For a start, it has backed up what I felt and even knew intuitively. Chanting is amazing. It literally is good for you. I knew it because I chanted all through the first lockdown and felt pretty good, despite everything.
So I want to make sure I keep up with that and also offer you as much basic info as I can.
It also shows me why I KNEW on some level it’s good for manifesting.
It must be the so-called neurotherapeutic effect that makes you feel good – and when you feel good you raise your vibration and when you raise your vibration, you start to find it easier to manifest. No wonder some people say “Chant and be happy!”
In my Moonology Certification course, I teach one 3-word chant that I learned in India in around 2005 and have been chanting since.
It’s SO powerful – and remember…
When you’re manifesting, you need to raise your vibration to the vibe you will be at when you manifest your dreams.
In other words, you need to be a vibrational match for you vibrations you will be giving off when your dreams come true.
If you can understand that, then you’re ready to become a Certified Moonologer, not only mastering this info for yourself but for your family, friends and clients.
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