Take some time out this week if you can. You have had a pretty full-on start to the year and the energies aren’t abating yet. But with all the pressure on you, you need to pace yourself. That way you can survive and thrive rather than burning yourself out....
If you do nothing else this week, take as much time as you need to meditate and b r e a t h e. Life may feel heavier than usual and it may be hard to pinpoint why. Quiet reflection will help you figure things out. Set an intention for how you want things to be. buy...
We are only one month into 2024 but you may have noticed how different it feels. Sure, you’re not out of the woods for quite a while just yet. However, the effort you made last year gave you the momentum you’re enjoying now. Keep at it, your determination will reward...
Be careful with your words this week. Do you want to be right or do you want to stay friends with someone? We all see things from different points of view. Sometimes you can bring someone around to your way of thinking, sometimes not. It’s ok to have different ideas....
It’s OK to choose the company you keep. It’s OK to reduce the energy and effort you make towards friends or associates. If you’re not getting a return on your investment, then make a withdrawal. You’re a loyal friend. Drawing your line in the sand with someone is long...
The company you keep can really change the direction of your life. You’ve learned so much over several years about friend and foe. Don’t be shy about severing ties with those who haven’t earned your respect or you are unsure you can trust. Keep those who count even...